Online Live Zoom 21 days

ACAD Protocol Online

The complete remotely supervised fasting program, with daily personal guidance from Vasile Nemes.

How it works

Program structure

1Phase 1 · Days 1-4
Preparation and Deparasitization
Conscious preparation of body and mind for water fasting. Deparasitization protocol and initial metabolic reset.
2Phase 2 · Days 5-16
Water Fasting: ACAD Activation
Guided water fasting, with full activation of the 4 mechanisms: Autophagy, Ketosis, Apoptosis, Detoxification.
3Phase 3 · Days 17-21+
Return and Regeneration
Gradual reintroduction of food, extending benefits and establishing a long-term healthy lifestyle.

21 morning sessions (live, with teaching and guidance and questions)
21 evening sessions (integration, emotion, reflection, motivation)
PDF guide with the entire ACAD protocol (day-by-day plan, recommendations, recipes)
Active support group (WhatsApp)
Personalized recommendations based on your goals
2 extended Q&A sessions with Vasile Nemes (day 1 and day 21)
Bonus access to the Correct Return from Fast guide, 30-day extension
Worksheet: Symptoms, adaptations and what they mean during fasting
Video guide: How to safely water fast at home
Recordings available 48h for those who cannot participate live

Recorded Masterclass
How the ACAD synergy works in the prevention of modern diseases
15% discount at retreats
Subsequent participation in physical retreats at Conacul Nacusi, Fieni, România
Lifetime access
To all session recordings from this program

Daily live sessions on Zoom:

Those who cannot come to a retreat but want to go through ACAD under direct guidance
Those who need a change for the better: physical, mental and emotional reset
People with chronic inflammation, fatigue, hormonal imbalances, irritable bowel
Those who want disease prevention and deep anti-aging regeneration
Those who know about autophagy and fasting but have not managed to apply it correctly
People who feel the spiritual call of transformation through fasting and prayer

If you feel you need guidance, trust, rhythm and inner strength, I invite you to go through 21 transformational days together.

See you on Zoom.